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Do you wish that yoga class could go on for longer, want a bit more relaxation, meditation or restorative practice? Or would you like to explore a new style with a different teacher?
On the last Sunday of every month, from 10am to 4 pm, The Vale Studio's Sunday Yoga Indulgence offers you all of the above with nourishing refreshments, guest teachers and the opportunity to share your yoga practice in the peace and tranquility of The Vale's sandstone woodland and open pastures.
Join in as much or as little as you like, take time out on your own for a walk or even a relaxing sauna.
March Guest Teachers joining Anne Saloyedoff are Lisa Grimshaw and Melinda Sutcliffe,
check out the website for more info.